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Posts Tagged ‘seth godin’

Happy Monday! January 8th already. I hope your year has started the way you want it to.
 
As most of you know I am a yoga junkie. Love it, love the way it makes me feel when I am doing it and how accomplished I feel when I am done. Yoga alone can be a great workout and when paired with other exercise . . . 💗
 
Yoga with Adriene has a new 30 day program (completely free) called TRUE. I have not properly worked out in nearly a month so a 30 day program will be just the thing to get me back in the swing. I did Day 1- Motive (24:56) today. This is a great starting video. Moves all the muscles without any fancy moves, no pigeons, no crows, no other animals. Just simple moves that are easy to follow.
 
I paired this with 30 minutes on the exercise bike. I kept it slow except for 4 1/2 minutes of 1 minute sprints sprinkled through out the ride (11.5 miles). The last 30 second sprint kinda made me want to hurl but that is good because we need to push ourselves a little.
 
Once this 30 days is done my intention is to get the new Fitness Blender’s 4 week Burn series (only $9.99) and yours forever.
I am in no way affiliated with either of these sites on YouTube. I just love them. I am going to document my attempts at getting healthy, getting a new job, and generally adjusting my attitude.
Oh I have also been listening to some books on tape. I travel a lot because Gpa, lives 3 hours away, Army Girl and fam live 4 hours away, In-laws live 5.5 hours away, Air Force Girl and fam live 8 hours away, and Navy Girl and fam live a whopping 14 hours away. So needless to say I have lots of time for listening. So I decided to make productive use of the time.
So far I have listened to Born to Win by Zig Ziglar, Meatball Sundae – Is Your Marketing Out of Sync? by Seth Godin and You Are A Badass by Jen Sincero. I have listened to the last one 3 times in the last week. I will listen to it a few more times before it is returned to the library. I will be listening to a new one of these a couple times a month. I will keep you posted on which ones I find helpful.
 
So now I have a plan for the next two months or so. What is your plan for the new year? Have you started?
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I totally have nothing to write about right now.  I am just going to babble for a little bit.  Hubby is going beer hunting.  The high holy days of deer hunting start on Saturday and Hubby and his brother S go beer hunting.   They have a good time and that is the most important part of the weekend.  I am planning on doing really exciting things like shampooing carpets and studying.  Not as much fun as beer hunting but fun enough.  I might go out with some friends but not sure about that.  I worry about drinking and driving and crowds and socializing and not being able to hear.  It’s hell getting old!

I read a bunch of blogs about marketing and stuff.  I have some of them listed over on the left.  I have been subscribing to one by Seth Godin.  His blog today is short and to the point.  At it kicks you in the teeth.  This is his blog today in its entirety

The reason they want you to fit in…is that once you do, then they can ignore you.  http://sethgodin.typepad.com/seths_blog/2009/11/the-reason-they-want-you-to-fit-in.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+typepad%2Fsethsmainblog+%28Seth%27s+Blog%29&utm_content=Yahoo%21+Mail

How is that for a kick in the teeth?  It is so true too. 

Ok I really have nothing else right now.  I will write again tomorrow.

Happy thoughts for a happy day!

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